Phone Package

If you need a little more support to resolve your little one's sleep issue, this is the package for you. You will receive 1-on-1 support during our chats, followed up with an email outlining everything discussed over the phone as I know how difficult it can be to retain information when you're sleep-deprived. Based on the sleep logs you will be filling in (no worries, it's easy) I can suggest adjustments where needed and get your little one sleeping well in no time. As with any package, I provide evidence-backed sleep assessments along with lots of useful handouts on topics such as sleep environment, solids, and safe sleep.

A$250

What's included?

​

• 1-hour phone consultation

• In-depth assessment of intake form

• Personalised sleep plan tailored to your baby's temperament and parenting philosophy including

  • Sleep environment

  • Sleep cues

  • Awake windows

  • Feeding routines

  • Nap and bedtime routines

• Handouts on sleep settling techniques, nutrition, and much more

• 30-minute phone consultation prior to implementing sleep advice

• 2 weeks follow up support via phone