Phone Package

If you need a little more support to resolve your little one's sleep issue, this is the package for you. You will receive 1-on-1 support during our chats, followed up with an email outlining everything discussed over the phone as I know how difficult it can be to retain information when you're sleep-deprived. Based on the sleep logs you will be filling in (no worries, it's easy) I can suggest adjustments where needed and get your little one sleeping well in no time. As with any package, I provide evidence-backed sleep assessments along with lots of useful handouts on topics such as sleep environment, solids, and safe sleep.

A$250

What's included?

  • 1-hour phone consultation

  • In-depth assessment of intake form

  • Personalised sleep plan tailored to your baby's temperament and parenting philosophy including

    • Sleep environment

    • Sleep cues

    • Awake windows

    • Feeding routines

    • Nap and bedtime routines

  • Handouts on sleep settling techniques, nutrition, and much more

  • 30-minute phone consultation prior to implementing sleep advice

  • 2 weeks follow up support via phone