Virtual Home Package
This package is for those who need a little more 'hands-on' support and includes a 2 hour virtual home consult where I will help you settle your little one for a nap or bedtime (your choice) via video chat.
You will receive 1-on-1 support during our chats, followed up with an email outlining everything discussed over the phone as I know how difficult it can be to retain information when you're sleep-deprived.
Based on the sleep logs you will be filling in (no worries, it's easy) I can suggest adjustments where needed and get your little one sleeping well in no time. As with any package, I provide evidence-backed sleep assessments along with lots of useful handouts on topics such as sleep environment, solids, and safe sleep.
What's included?
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2-hour video chat consultation
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In-depth assessment of intake form
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Personalised sleep plan tailored to your baby's temperament and parenting philosophy including
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Sleep environment
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Sleep cues
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Awake windows
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Feeding routines
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Nap and bedtime routines
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Handouts on sleep settling techniques, nutrition, and much more
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2 weeks follow up support via phone